After Monday's post on Christopher McDougall's book Born to Run, our trusty Reference Librarian told me that we have a subscription to Runner's World magazine and suggested I check it out. This month's issue happened to have a feature article on Lisa Smith-Batchen, who is an ultrarunner and recently became the first person to run 50 50-mile runs, one in each state. Back to back. That's 2500 miles! She went through 18 pairs of running shoes and 5 pairs of Crocs and consumed 6000 calories a day. So amazing. And so inspiring. I went on to find several other athletes in this magazine that are such inspiring characters: the servicewoman who lost her vision from a virus she contracted while serving in Iraq and went on to run again (with her seeing-eye dog) or the man who has set numerous running records as a single-leg amputee.
And it's not all for serious, long-distance runners. There are plenty of articles about eating right, staying healthy, and tips for beginning runners. I think I've found another magazine to add to my monthly pile!
Wednesday, November 17, 2010
Monday, November 15, 2010
Born to Run
I recently started running and am currently training for my first 5k. It hasn't been easy. Running has never come easy to me, so when I heard a blurb about Christopher McDougall's book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen that mentioned an Indian tribe that can run hundreds of miles at a time, I thought maybe it would contain some secret that would make running a breeze for me. It didn't. But, it is a fascinating book. The Tarahumara Indians of Mexico are a reclusive tribe of Indians that can run hundreds of miles across desert terrain with ease. McDougall travels to Mexico and sets off into the wild to find this tribe and discover their secrets. Along the way he meets an ex-boxer who has retreated from the world and is living like the Tarahumara, and is introduced to the world of ultra running.
I didn't really learn any secrets that have improved my running. I did get some chia seeds(yes, like the chia pets), which the Tarahumara supposedly eat and credit with their endurance. They aren't bad, but I don't think they are doing much for my running. And I'm not trading in my running shoes for some flimsy sandals. But, the book did introduce me to a whole world of running I never knew existed. There are people (besides the Tarahumara) who actually run 50, 100, even 200 miles or more for fun! It's called ultra running or ultra marathons. Can you imagine? It's fascinating to read about the athletes that train for these runs, what the runs are like and what it can do to your body. So, I'm still struggling with my running and have no desire to ever undertake ultra running, but it is a fascinating and inspiring book. Definitely worth a read, even if you aren't a runner.
I didn't really learn any secrets that have improved my running. I did get some chia seeds(yes, like the chia pets), which the Tarahumara supposedly eat and credit with their endurance. They aren't bad, but I don't think they are doing much for my running. And I'm not trading in my running shoes for some flimsy sandals. But, the book did introduce me to a whole world of running I never knew existed. There are people (besides the Tarahumara) who actually run 50, 100, even 200 miles or more for fun! It's called ultra running or ultra marathons. Can you imagine? It's fascinating to read about the athletes that train for these runs, what the runs are like and what it can do to your body. So, I'm still struggling with my running and have no desire to ever undertake ultra running, but it is a fascinating and inspiring book. Definitely worth a read, even if you aren't a runner.
Monday, November 8, 2010
Make a difference: VOTE!
Yes, elections are over, and if you're like me, you're probably tired of all the campaign signs and nasty television ads. But, there is another opportunity for you to vote for a great cause. We promise there won't be any mean or snarky ads, just fun pictures!
Out of hundreds of entries, the Deerfield Public Library was selected as one of the Top 10 finalists in the Playaway Picture This Contest! The object of this contest was to submit the most creative pictures of a display promoting Playaways, and Deerfield Public Library was voted a finalist! Online voting begins November 1st, and closes on December 17th, 2010. We need your support and votes to help us win the $10,000 prize for our library, so vote today at http://vote.playaway.com/deerfield
Our children's department is so creative. They come up with the best displays. I love the giant earbuds. I bet they would be the perfect size for Grawp.
Out of hundreds of entries, the Deerfield Public Library was selected as one of the Top 10 finalists in the Playaway Picture This Contest! The object of this contest was to submit the most creative pictures of a display promoting Playaways, and Deerfield Public Library was voted a finalist! Online voting begins November 1st, and closes on December 17th, 2010. We need your support and votes to help us win the $10,000 prize for our library, so vote today at http://vote.playaway.com/deerfield
Our children's department is so creative. They come up with the best displays. I love the giant earbuds. I bet they would be the perfect size for Grawp.
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